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» » » » Emotional eating can affect weight, health, and overall well-being.

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Fraser Trevor Fraser Trevor Author
Title: Emotional eating can affect weight, health, and overall well-being.
Author: Fraser Trevor
Rating 5 of 5 Des:
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishin...
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realising it — emotional eating can affect weight, health, and overall well-being.

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