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Encounters with DAYHAB. OFFICIAL DAYHAB CHILD WITHIN NEWSLETTER WORKING TOWARDS OUR GREATER GOOD Mindfulness An examination of the child withins over-developed sense of self and the hijacking of our adult being. The journey out of the basement of childhood into adulthood is often avoided at all costs. Dissociation becomes the norm either as substance abuse or risky behaviour, over eating. Meditations,Contemplations and Spiritual Wellbeing Centre

 
» » » DayHab Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind.

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Fraser Trevor Fraser Trevor Author
Title: DayHab Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind.
Author: Fraser Trevor
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DayHab USA Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart ...


DayHab USA Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It allows us to:
defuse stress and experience greater calm
explore the mind-body relationship
connect to our feelings
expand our sense of who we are, beyond our fears and self-judgment
find genuine happiness
discover inner resources that can change our everyday lives
awaken our capacity for insight and wisdom
transform our worldview from one of isolation and confusion to one of connection, clarity and compassion
broaden our perspective and deepen our courage, based on seeing things just as they are
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at 09:42

Child Within

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