DayHab Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind.

<div class="separator" style="clear: both; text-align: center;"> </div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-3mQ0Mc4cKP9onD04BiytND-IyPj-bV27s9dBeDzksnC-nmjvxOXFe0oyOAu_sAT_r2uuwc37wkv9bvDRsB6evZ9fsogjhNDQLzqmVBFXk-8tJBdvE-W7m83TjGzks35dRQD_OjUNT1Tn/s1600/dayhab+usa+22.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="805" data-original-width="960" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-3mQ0Mc4cKP9onD04BiytND-IyPj-bV27s9dBeDzksnC-nmjvxOXFe0oyOAu_sAT_r2uuwc37wkv9bvDRsB6evZ9fsogjhNDQLzqmVBFXk-8tJBdvE-W7m83TjGzks35dRQD_OjUNT1Tn/s320/dayhab+usa+22.jpg" width="320" /></a></div> <span style="font-family: "courier new" , "courier" , monospace; font-size: large;">DayHab USA Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It allows us to:<br />defuse stress and experience greater calm<br />explore the mind-body relationship<br />connect to our feelings<br />expand our sense of who we are, beyond our fears and self-judgment<br />find genuine happiness<br />discover inner resources that can change our everyday lives<br />awaken our capacity for insight and wisdom<br />transform our worldview from one of isolation and confusion to one of connection, clarity and compassion<br />broaden our perspective and deepen our courage, based on seeing things just as they are</span>

DayHab Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind.

DayHab USA Meditation helps us on many recovery levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It allows us to:defuse stress and experience greater ca…

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There is only one way for ten stagers to journey into the world of the childhood spirit and reconnect.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6gdvOFSxlO8AWIB8Rm6olPWqiEDU6iiYkKdfXTlFdpemIL5vEWWpt8uiZvVaW8iT1EPSIPvh47-L0TThg-wTwremBvNty_DT4fX-luMg8R2L-z20v-eRfCm8fOH7MxK86dqhHXYYatu0H/s1600/Dayhab+newsletter.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6gdvOFSxlO8AWIB8Rm6olPWqiEDU6iiYkKdfXTlFdpemIL5vEWWpt8uiZvVaW8iT1EPSIPvh47-L0TThg-wTwremBvNty_DT4fX-luMg8R2L-z20v-eRfCm8fOH7MxK86dqhHXYYatu0H/s320/Dayhab+newsletter.jpg" width="320" /></a></div> <span style="font-family: "courier new" , "courier" , monospace; font-size: large;">There is only one way for ten stagers to journey into the world of the childhood spirit and reconnect. And when the world gets too seriously insane, child within work becomes a wonderful and accessible tool for reconnection and playfulness. The child within is alive in a space that is untouched by time, and while it may require communication, is also carefree and ready for a new fun relationship.<br /><br />A child’s Within arch-nemesis is adult selfs boredom. In our child’s world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless possibilities. Children Within live in our subconscious where things haven’t quite formed yet. This highly creative space is a magical journey waiting to be explored. In this magical world, Mother Earth is a giant playground. Fairies are real. Imaginary friends aren’t imaginary at all. The main purpose of our child is simply to exist and be, free from the need to be doing, and it remains the birthright of every adult to reclaim a connection to their  child within.<br /><br />There is a familiarity between Child Within Intuition and child within study. Just as an imaginary journey visits other realms, and employs techniques like rebirth retrieval to pick up lost pieces and reconnect them, so too is the process of child within work. The trance state of deep meditation is very similar to the trance state of child within meditation. Anything that creates an imaginative, safe and connected mindset is creating the space to journey beyond our here and now.<br /><br />Many Times, listening to a guided meditation, going into deep mindfulness or a meditative state, deep relaxation, or low-level drumming helps the busy “monkey-mind” get out of the way. The rest of it is the intention.<br /><br />Asking for a guide to assist on the journey can be helpful, too. Once the conscious mind is relaxed and settled, or pre-occupied, invite the creative mind to recall a happy memory of childhood. Feeling joy inside the body takes the experience from the ethereal and begins to activate the expression throughout the body.<br /><br />The child Within is always waiting to be acknowledged, just like any child. They need attention and love. They need someone to hear them and give them a voice. They need comfort, and someone to play with. And there’s no better someone than an adult in the form of their future self. Once their needs are met, the child Within shows their perfection instantly, this has a permanent profound effect on the present self. Our Child within has an amazing capacity to accept life and recover faster than any adult because their mind is not made up about anything. They don’t live in their ego state, their identity is not yet formed so change can happen rapidly. This type of acknowledgment moves a stuck child within who feels forgotten and abandoned out of the shadow-self and into the light of positive recovery. It is in the light that they can experience play and joy, bridging those same emotions into the present self. Recovering and reclaiming fragmented parts of the self will shift what manifests in life into a more positive outcome of completeness.  Changing our unfinished stories we have been telling ourselves.<br /><br />The happiest memories and experiences of childhood are just a child withins meditational journey away from the present. In this busy world of doing, being playful is a powerful and amazingly simple tool to shift worry and stress, into reminding us of what really counts. Painting a picture, playing an instrument, kicking a ball, and climbing a tree exist on a frequency where stress cannot. Especially when those activities are serving the intention of fun recovery. Because where there is fun, ego is not. And again, the constant adult energy of doing and accomplishing take a back seat to the art of being and feeling.<br /><br />We’ve all come to realise that our child within are wise beyond their years, and that applies to the hidden child within as well. And when we establish a solid relationship with our child within, we are both adult and child, fully present, and their wisdom and joy is ours too. Abandon the to-do list, build a tree fort with the fairies of our recovery, and see what kind of recovery magic can be created!</span><br /> <div> <br /></div>

There is only one way for ten stagers to journey into the world of the childhood spirit and reconnect.

There is only one way for ten stagers to journey into the world of the childhood spirit and reconnect. And when the world gets too seriously insane, child within work becomes a wonderful and accessib…

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DAYHAB Awakening is full conscious connection with our child withins core of truth.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXNcA6OUJd7Yo1BEDa4cSvmnW-x9g_b8ghPOhiq-lU7mA8ivYwWqrnk2AX42wBQkty3B72UurYBcgK6861ycRmR7Is_ebGVN5eshDullmsnKzX5Kr3OSZHxokDxVy_tlDUfnylZ2xnCEv/s1600/Dayhab+newsletter.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXNcA6OUJd7Yo1BEDa4cSvmnW-x9g_b8ghPOhiq-lU7mA8ivYwWqrnk2AX42wBQkty3B72UurYBcgK6861ycRmR7Is_ebGVN5eshDullmsnKzX5Kr3OSZHxokDxVy_tlDUfnylZ2xnCEv/s320/Dayhab+newsletter.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">DAYHAB Awakening is full conscious connection with our child withins core of truth. Our unconscious, which came into existence to buffer us from toxicity our world has foisted upon us, is slowly dissolved through the recovery process, and especially through the tears of our grief. The more we become conscious the more awakened we become, and when we become fully conscious, and have no unconscious left, we are rendered fully awakened. This is our goal, this is the goal of autonomy, and through the manifestation of this goal we find ourselves optimally equipped to spread the message of truth and trust and consent everywhere.</span>

DAYHAB Awakening is full conscious connection with our child withins core of truth.

DAYHAB Awakening is full conscious connection with our child withins core of truth. Our unconscious, which came into existence to buffer us from toxicity our world has foisted upon us, is slowly diss…

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Recovery can feel like in the beginning a series of expansions and contractions.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgewczgzb1dKyzvoJ9eAcfTrttXvWXMjrS2qEnJB-mgeSV-f8IE7B40gRhNPWJNwng_o1Wh1T1-iZcvbULno1lsVziovsQ0dSqdu2T11AO8WXFz9E63BcnOlYX2PIUmhhkhPG1WZaCw73g_/s1600/Dayhab+newsletter.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgewczgzb1dKyzvoJ9eAcfTrttXvWXMjrS2qEnJB-mgeSV-f8IE7B40gRhNPWJNwng_o1Wh1T1-iZcvbULno1lsVziovsQ0dSqdu2T11AO8WXFz9E63BcnOlYX2PIUmhhkhPG1WZaCw73g_/s320/Dayhab+newsletter.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">From time to time we all feel stuck in our recovery.<br /><br />It's normal.<br /><br />Recovery can feel like in the beginning a series of expansions and contractions.<br /><br />Recovery is a series of trying, making mistakes, learning from our mistakes and trying again.<br /><br />For us to attain that next level in our life... one of the skills it's vital to learn is how to be patient with ourself.<br /><br />It's common to think "I should be further along by now..."<br /><br />No matter how far along we are, the feeling that we "should" be further can be familiar.<br /><br />So, what do we do with the idea or feeling that we "should" be somewhere else?<br /><br />What do we do with the feeling that we feel stuck where we are?<br /><br /><b>The first stage is compassion and patience with ourselves.</b><br />What we've got to understand about being stuck is that it's not all bad.<br /><br />In fact, there are some upsides to being stuck.<br /><br />Consider that when we are stuck... we've also stopped going in the "wrong" direction.<br /><br />This is to be celebrated!<br /><br />Also consider that we may actually not be stuck... we may actually be going in the right direction after all... but it's just not going as fast as we want.<br /><br />And, one of the ways we slow down our progress is by reaffirming that we feel stuck, even though... perhaps we aren't.<br /><br /><b>Do not confuse speed with progress.</b><br />We can be going very fast in the wrong direction.<br /><br />It's far better to be stuck than going quickly in the wrong direction.<br /><br />And - it's far better to be going slowly in the right direction than to be stuck.<br /><br />So, perhaps we'll see that we aren't really stuck at all.<br /><br />We are actually making meaningful progress in a new direction in our Recovery.<br /><br />But... it's just going a little slower... and that's okay.<br /><br />Do not confuse going slowly with thinking we will never arrive at our ultimate destination of freedom.<br /><br />Many times... one act of reality... one act of courage.... one act of Faith in the direction of our Recovery Purpose can create more positive change than thousands of attempts to stressfully go fast in the wrong direction.<br /><br />Choose recovery progress over dissociated perfection.<br /><br />Choose patience over impatience.<br /><br />Choose to see this is a delay, not a denial.<br /><br />Choose to decide we are exactly where we should be.<br /><br />Choose to see the support that is literally at our finger tips.<br /><br />Choose to be kind to ourself as we are learning new perceptions.<br /><br />Choose courage every day.<br /><br />What if we aren't stuck? What if we've stopped going in the wrong direction?<br /><br />What if that is a good thing? What if we are on the edge of a massive child within breakthrough.</span>

Recovery can feel like in the beginning a series of expansions and contractions.

From time to time we all feel stuck in our recovery.It's normal.Recovery can feel like in the beginning a series of expansions and contractions.Recovery is a series of trying, making mistakes, learni…

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We live in an interior world that specialises in our renewal.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigDDunvKP9kjOR2-7iszdMlPUDA7FC2zb2xRQdLtus1f0NlbtG1nslDu9Iv0jncUq4kp18AH_L5MB8YlH687vTtp1tZp42TvHzxRc0SR2QmpgfKMW0FQX9F1bdnzzysOKDCl7o88XKDRtr/s1600/blissedencounters34.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="851" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigDDunvKP9kjOR2-7iszdMlPUDA7FC2zb2xRQdLtus1f0NlbtG1nslDu9Iv0jncUq4kp18AH_L5MB8YlH687vTtp1tZp42TvHzxRc0SR2QmpgfKMW0FQX9F1bdnzzysOKDCl7o88XKDRtr/s320/blissedencounters34.jpg" width="320" /></a></div> <span style="font-family: "courier new" , "courier" , monospace; font-size: large;"><br /><br />We live in an interior world that specialises in our renewal. <br /><br /> <br /><br />We need not worry. We need not assume the worst. <br /><br /> <br /><br />But rather, make our aim to surrender our Will to a Child Withins Will. <br /><br /> <br /><br />Instead of trying to make The Child Within make sense, we release the need to know why things happen as they do and step into the trust that we are being guided in every moment. <br /><br /> <br /><br />And we choose to believe that what we are going through now is preparing us for what we desire in our complete recovery. <br /><br /> <br /><br />We are not being punished; We actually are being prepared. <br /><br /> <br /><br />Prepared for more contact.<br /><br />Prepared for more impact in our lives.<br /><br />Prepared to inspire change in others.<br /><br />Prepared for more awareness of the power of our child within.<br /><br />Prepared for our peace and serenity to blossom into our lives. <br /><br /> <br /><br />When we step out into the sweet unknown, we can release the thoughts of pending doom, or life falling apart.<br /><br /> <br /><br />We can choose to believe that when life falls apart, it's not over, but rather the energy is moving, changing, shifting to reflect the changes in our child withins world.<br /><br /> <br /><br />We need not fear the changes but embrace them with a feeling of sweet surrender that our Child knows what's best for us. <br /><br /> <br /><br />And in doing so, we can begin to find peace within transition, we can bring meaning within loss and we can find recovery within our addiction. <br /><br /> <br /><br />We are being prepared.<br /><br />What no longer serves us is being removed from our life, and new life and a new power is coming to us.<br /><br /> <br /><br />At first it won't make sense. But soon, we will know why things had to be the way they were.<br /><br /> <br /><br />Until then - assume the best. Don't stop a miracle in progress.</span><br /> <div style="background-color: white; font-family: arial; font-size: 12px;"> <br /></div>

We live in an interior world that specialises in our renewal.

We live in an interior world that specialises in our renewal. We need not worry. We need not assume the worst. But rather, make our aim to surrender our Will to a Child Withins Will. Instead of tr…

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